WebSep 21, 2024 · Like traditional pasta, rice noodles are a good source of complex carbohydrates, with 41.8g of carbs per serving. If you follow a low-carb diet or track your carb intake, pay attention to your portion sizes when enjoying rice noodle dishes. A small portion of the carbohydrates in rice noodles is fiber with 1.75g per serving. WebJan 10, 2024 · Nutrition According to the National Nutrient Database one-half cup (86g) of cooked black beans contains approximately: Energy: 114 kilocalories Protein: 7.62 g Fat: 0.46 g Carbohydrate: 20.39...
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WebNutrition Facts Black Bean Noodles Serving Size: oz (56g ) Amount Per Serving Calories 212 Calories from Fat 40 % Daily Value* Total Fat 4.5g 7 % Saturated Fat 0.7g 4 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 0.9 g Cholesterol 0mg 0 % Sodium 2.2mg … WebAug 5, 2024 · Black bean pasta has about 100 more calories per serving than regular pasta; but remember, these are good calories coming from protein rather than empty calories … neff name meaning
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WebKorean Black Bean Noodles Amount Per Serving Calories 263 % Daily Value* Total Fat 9g 12% Saturated Fat 1.1g 6% Trans Fat 0g Polyunsaturated Fat 2.4g Monounsaturated Fat … WebJan 11, 2024 · Ones made from beans (like chickpea, black beans or soybeans) have more protein, more fiber and more iron than traditional spaghetti. Another smart pick? Substitute spaghetti squash for spaghetti ... WebBlack bean noodles. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) ... Nutrition Facts. Black bean noodles. Serving Size: 2 oz dry (1588g) * Amount Per Serving ; Calories: 215.1 cal : Calories from Fat: 18 cal % Daily Value : Total Fat: 2 g : 3.1%: Saturated Fat : 0 g : 🔒% Cholesterol: neff name