WebDec 8, 2024 · Foods That Throw Off Your pH. Your pH can be balanced by foods, so, naturally, there are certain foods that throw off your pH to either end of the acid/base scale and cause gynecological problems. Here is a short list of foods to stray away from to maintain good pH levels in your vagina: 1. Foods High in Sugar WebApr 4, 2024 · 2. Wash the outside of your vagina with a mild soap. Whenever you shower or bathe, wash the outside of the vagina (including your labia) with warm water and a mild, unscented soap. [2] Do not put soap or water into your vaginal canal. Only wash the parts of your vagina that are on the outside of your body. 3.
Lube can alter vaginal pH. Here’s what to look for on …
WebJul 18, 2024 · As Dr. Sophocles says, sometimes leaving a tampon in too long can trigger a pH imbalance due to the bacteria that can grow. This can lead to things like a yeast … WebOct 23, 2024 · Ask An OB-GYN: Can Having Multiple Sex Partners Throw Off My pH Balance? ... Of course, I want you to wear condoms. But usually, the “lubricant” on the condom is a spermicide, which ... fms suchen
What Determines Vaginal pH Balance? - WebMD
WebInvest in a good probiotic: Taking a daily over-the-counter vaginal probiotic supplement can help restore the good bacteria you need. If you’re on antibiotics or are prone to recurrent UTIs or other vaginal infections, it’s a … WebFeb 17, 2024 · A normal pH level for the vagina is anywhere from 3.8 to 4.5 (Rachel Nall, RN, BSN, CCRN,2024) making the vagina slightly acidic. There are many reasons why sex can throw of your pH, such as new bacteria, someone not washing their hands, saliva, and even semen. The reason semen will throw off the pH is because it is considered basic. WebAug 26, 2024 · 2. Eat more sweet potatoes for BV. These potatoes have some sweet benefits, even for your vaginal health. Rich in beta carotene and vitamin A, sweet potatoes help keep your mucous membranes ... greensiderec daily deals