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Is it OK for teens to drink coffee? - Today
WebFeb 9, 2024 · The Mayo Clinic 7 reports 400 milligrams of caffeine each day is safe for an adult; that’s about four cups of coffee. In children, the maximum caffeine intake varies by age, with the 4- to 6-year-old age range at 45 milligrams per day, and 85 milligrams (roughly one 8-ounce cup) for a 10 to 12-year-old. WebFeb 23, 2024 · Coffee could help support weight management and may be linked to decreased body fat. One study also found that people who consumed coffee were more … go to coordingates unity
Kids and Coffee: How Safe? TIME
WebMay 24, 2024 · According to the U.S. Food and Drug Administration (FDA), 400 milligrams a day, which translates to about 4 cups of coffee, typically doesn’t result in negative or dangerous effects for healthy... WebFeb 13, 2024 · Is coffee good for me? Yes. In moderation, coffee seems to be good for most people — that’s 3 to 5 cups daily, or up to 400 milligrams of caffeine. “The evidence is pretty consistent that... WebJul 1, 2024 · A 2015 study in Circulation also found that moderate coffee drinkers (defined as those having less than five cups a day) had lower risks for heart disease and neurological disease, according to the American Heart Association. go to coordinates minecraft