WebThe X jump or the Spread Eagle: The X jump or the spread eagle is a simple cheerleading move where the cheerleaders take a high jump and spread their legs and hands apart. … WebHow are Cheerleading and Dance Different? Cheerleading and dance both involve moving rhythmically and in synchronicity when moving in groups. Cheerleading uses dance …

Module 6 Cheer Dance For Fitness PDF Cheerleading - Scribd

Web4 Dec 2016 · Chinese cheerleaders during the acrobatic dances to encourage basketball or volleyball teams during the championships often found themselves with uniform gliding, underwear exposed, bra shoulder straps off, and trousers broken just during the performances. Embarrassed, they have to hold down clothes still dancing. WebThe Spread Eagle Jump is also a great jump for beginners; here are all of the details: Arms: Hit a “High V” motion in the air. Legs: With the spread eagle jump, you lift off the ground … shop bianchi

Cheerdance Module PDF Cheerleading Anatomical Terms Of

WebSpread Eagle simply swing and jump with arms of doing high "V" figure and legs apart. Knees facing forward but not toward the sky. Tuck Jump Legs in front while knees tucked … WebCheering is the very essence of cheerdance. performances. To cheer is to make someone or a team. motivated and encouraged. It boosts, salutes or acclaims. the morale of individuals and teams. In cheerdance, cheering needs to be strong, loud, and metered so that it. will be delivered in time with rhythm or the music played. WebForward and backward roll and cartwheel are basic tumbling skills in cheer dancing. (B.) jumping (C.) hand movement (D.) starting position 3. Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other is a movement called front lunge. (B) tabletop (C) Punch (D)diagonal. shop beyond